Best soft alarm tone4/3/2023 The creator of the Wake alarm-clock app told the Ringer that on his app that can make pretty much any calming sound, the second-most-popular sounds are the classic alarm ones. So there’s some scientific evidence that you might just be in a better mood all day if you set your lighting right in the morning.Īt the same time, as light is the new wave we should all get on, it’s pretty much a universal cultural understanding that alarm clocks are supposed to sound like loud beeps and rings. A 2003 study found that subjects who woke up to dawn-simulating lamps like this actually had increased levels of cortisol - a hormone that helps your body prepare for stress. The alarm begins by lighting up at its dimmest starting about 15 minutes before, and then by the time it gets to 6:30, the light is on full brightness to naturally alert your body to morning. It works like this: Let’s say you set your alarm for 6:30 a.m. The trickiest part of this question is understanding and defining what exactly we all mean by “nice” sound, so to attempt to satisfy that for everyone, let’s start with something that actually doesn’t need sound at all: The Philips Wake-Up Light (which we’ve written about before) simulates the sunrise, so that instead of waking up to any loud noise you might find abrupt or upsetting, you wake up to a bright, shining (imitation) sun. Question: An alarm clock that works with batteries and has NICE sounds to choose from. As always, please comment with one of your own - we’re here to help. In our new advice column, Ask the Strategist, we take your most burning shopping questions and scour friends, call up experts, and draw from personal experience to answer them.
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